🧘♂️ Kids aged 3-7 years are invited to embark on a yoga journey together to the land of mindful movement, relaxation and fun! We will move, dance, laugh, play games, relax & meditate together... and generally have some fun! We look forward to seeing your little yogis there
🧘♂️ Furthermore, there’s an adult vinyasa yoga class ($15) that runs at the same time so parents/carers can either take a coffee break OR a yoga break whilst their kids experience the benefits of mindful movement and meditation... all at a bargain price!! Win:win 😍
Check out and sign up for the adult class here:
🧘♀️ Claire is a kids yoga and meditation teacher and mum to two of her own little Yogis (aged 4 & 5). She became a yoga and meditation enthusiast after becoming a parent and found these to be such powerful tools to help alleviate stress and to stay healthy in both body and mind that she decided she just had to pass them onto future generations. Hence, she qualified to teach with Rainbow Kids Yoga in 2016 and has loved spreading the joy of yoga and meditation ever since!