Book your free trial - https://www.facebook.com/events/304259743510562/
Bobo Boxing program
• Monday/Thursday: Cardio
• Tuesday/Friday: Technique
• Wednesday/Saturday: Strength
Throw a hard punch it is the fastest and most efficient way of ending a fight. Work on your strength by increasing your muscle endurance and punching as hard as you can.
Bobo Boxing strength class will:
- build strong bones and ligaments
- greater confidence and self-esteem
- tone muscle
Blow some steam off by working on power based on 8 rounds of bags workout and 8 rounds of fitness. Finish it off with a short circuit by hitting a bag with all the power gained from the training.
Membership - $30 a week (monthly payment) https://jetsport.com.au/my-activity/369
First 5 classes - $50 https://jetsport.com.au/my-activity/464
Package 10 classes - $150 https://jetsport.com.au/my-activity/347
Sport and fitness is my life. Boxing is my passion. I have been boxing for the last 15 years. Share with me the love for this sport by joining my class, to gain experience in boxing, for a great, fun, and intense full body workout.