____HATHA YOGA FLOW @FLAGSTAFF’S GARDENS____
Monday’s the perfect day to set an intention and start off the week properly.
Let go of anything that you don't need during this 45 min evening flow.
Achieve the balance you should have and connect with your breath to feel the body-mind link.
Everyone is welcomed… from BEGINNERS to INTERMEDIATE yogis.
This space is for you to relax and focus during a sunset session.
Register yourself in this activity to save your spot
When: Mondays 6:00pm
Cost: FREE… it’s a karma class
What to bring: A mat or a towel
Looking forward to see you ❤︎
PD: Feel free to contact me for any suggestions 0437221976